Best answer: How can sports massage complement other therapies?

How can sports massage complement other treatments?

Sports Massage is the best method of treatment for relieving tension in muscles and addressing many minor injuries. When used in a complementary role to other therapies – such as physiotherapy – sports massage can greatly speed recovery.

How can sports massage complement remedial massage?

Sport and remedial massage can aid in relieving pain in the affected areas of the body whilst also helping to correct postural imbalances and poor mobility and movement patterns. Remedial massage can also assist those suffering from a range of other medical conditions.

How does massage therapy relate to sports medicine?

Massage can reduce muscle stiffness and improve relaxation by reducing heart rate and blood pressure. Sports massage has become an integral part of the new athletic regimen from sports medicine clinics, to college training rooms, to professional locker rooms to Olympic training.

How does sports massage promote recovery?

By increasing temperature of muscles through effleurage, muscles are encouraged to relax and loosen, reducing tension. Reducing tension prevents muscular knots from forming and reduces pain. A decrease in tension and prevention of muscular knots both contribute to improving recovery.

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Do chiropractors massage as well?

Can Chiropractors Provide Massage Therapy? Chiropractors not only relieve back pain and other ailments through spinal manipulation, but they also use deep tissue massage therapy or chiropractic massage techniques to mitigate discomfort, promoting pain relief, relaxation, and overall wellness.

What’s the difference between a sports massage and a normal massage?

Patients normally ask if there is a difference between a regular massage and a sports massage. The difference is less candles and aromatherapy, more release of muscle tension; the therapist will use a deep and intense technique, which results in the mobilisation of the tissues.

Is sports massage the same as remedial?

Sports Massage can be very similar to remedial, but like the name indicates, it is more sports-focused and specific to the muscle groups you use in your gym sessions or sporting game. It is a very effective treatment for people with high stress jobs or that use the gym/sport to de-stress.

Who is sports massage suitable for?

Who Is Sports Massage For? Sports massage is suitable for anybody, not just professional athletes. Individuals involved in any type of exercise, or those with an occupation which is either physically demanding or produces emotional or postural stress, can also benefit considerably from a sports massage.

What are the neurological effects of sports massage?

Neurological effects of sports massage

Stimulation of the nervous system may cause the blood vessels to dilate and therefore be a major factor contributing to an increase in blood circulation and temperature, which in turn brings about increased muscle elasticity, and delivers fresh nutrients and oxygen to the muscles.

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