Best answer: What does aromatherapy massage do?

Aromatherapy massage is used for a variety of different reasons, including relaxation, pain management, and improved mood. These are also some of the basic benefits of massage therapy. Adding essential oils is thought to enhance such benefits.

What is meant by aroma massage?

(uh-ROH-muh-THAYR-uh-pee muh-SAZH) A type of complementary and alternative medicine that uses rubbing and kneading of the skin with plant oils that give off strong, pleasant aromas (smells) to promote relaxation, a sense of well-being, and healing.

What happens in a aromatherapy session?

In a professional aromatherapy session, an aromatherapist, physical therapist, nurse or massage therapist will provide the oil topically or have you inhale it through an aromatherapy treatment.

Should I shave before a massage?

Should I shave my legs before my massage or body treatment? Shaving is recommended but please be sure to do so no less than four hours prior to your scheduled appointment. Certain products may irritate newly-shaven skin.

Does aromatherapy actually work?

Consumer health

Research on the effectiveness of aromatherapy — the therapeutic use of essential oils extracted from plants — is limited. However, some studies have shown that aromatherapy might have health benefits, including: Relief from anxiety and depression.

Can aromatherapy harmful?

Some oils produce toxins which can cause damage to the liver, kidneys, and nervous system, especially if taken internally. Swallowing essential oils can be hazardous, and fatal in some cases. Individuals with any of the following conditions should be extra careful when using aromatherapy: An allergy, or allergies.

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Who should not use aromatherapy?

Many of the oils are potent and can be dangerous if taken internally (swallowed). Children younger than age 5 should not use aromatherapy, because they can be very sensitive to the oil. Nor should anyone use oils near the eyes or mouth, because irritation of the skin and membranes may occur.

How much does an aromatherapy session cost?

An average aromatherapy session can cost anywhere from $45 to $110. Oils range in price from $5 to $165, depending on the ingredients used, the region plant matter originates from, and the method of extraction.

How often should you do aromatherapy?

The general rule of thumb is to use 5-10 drops of essential oil per 1 oz. of carrier oil or finished product. Depending on the essential oil, you can use up to 3-4 uses per day, if desired.