Can you use a percussion massager on your neck?

Is it bad to Theragun your neck?

The TheraGun G2PRO was invented for deep muscle treatment work. It can work on any muscle, including the neck. However, since the neck muscles are more sensitive, we would suggest using the Dampener attachment and not going above the C4 or Adam’s apple. We also don’t recommend using it on the head.

Where should you not use a percussion massager?

Avoid using your percussion massager over bony areas (unless you’re using a softer vibrational massager). Try to use the massager over muscles. Don’t press down hard with your massager. The power massager will work best if you apply moderate pressure, just holding it against your muscle but not pushing down with it.

Does Theragun get rid of knots?

The Theragun G3Pro Will Obliterate Your Muscle Knots and Lower Back Pain. This recovery device is like if a foam roller were a machine.

Is Theragun MINI good for neck pain?

It’s not just therapeutic for extreme injuries: I use it on my thighs and calves after jogs to prevent next-morning aches, and my boyfriend relies on it for soothing his neck and shoulders after long hours bent over his laptop. It helps take the edge off of just about any muscle tension, however big or small.

IT IS INTERESTING:  Who invented deep tissue massage?

Does massage gun help with knots?

Massage guns can help increase blood flow to a specific area of muscle. In doing so, this process can contribute to decreasing muscle inflammation and tension, which can include breaking up annoying knots.

Is Theragun good for pinched nerve?

Can a massage gun help with sciatic nerve pain? ‘Theragun can help sciatica by helping with the pain, releasing tension and increasing blood flow to name a few. The percussive motion of the Theragun actually relieves the muscles surrounding the sciatic nerve and helps release the pressure on the nerve.

Can a percussion massager hurt you?

Muscle strains

But just in case you thought that was a good idea, it’s not — the powerful hammering motion of percussion therapy can further damage your muscles. Treat your pulled muscle with the PRICE method (protection, rest, ice, compression, elevation) and see a doctor if necessary.

Is a percussion massager bad for you?

The massage gun is meant to be used on muscles, rather than nerves, bones, joints or tendons. While it may seem obvious, experts advise avoiding anywhere you have scabs, wounds, cancerous lesions or a recent bone fracture. People should also avoid using the massage gun on any body part that has impaired sensation.

Are percussion massagers harmful?

Percussion massage in El Segundo should be avoided when a patient is dealing with a muscle strain, also called a pulled muscle. This type of injury occurs when a muscle is stretched past its normal range of motion. This is mainly a result of improper form, sudden motions, and muscular overuse.

IT IS INTERESTING:  Is Acupuncture good for male fertility?

Can a neck massage cause a stroke?

Neck massage/manipulation continues to be a cause of stroke to consider. Ischemic stroke after CS and carotid body manipulation is due to thromboembolism by rupture of a plaque or by hypoperfusion due to repetitive hypotension.