Should I go to a dentist or chiropractor for TMJ?
First, a dentist may prescribe a mouth guard to protect the teeth from grinding or clenching while the patient sleeps. Next, chiropractic treatments and massage therapy may help to loosen and relax the muscles in the patient’s face, jaw, and neck, which can lessen the severity of the symptoms.
What treatment is best for TMJ?
Bite guards are the most widely recommended treatment for moderate TMJ symptoms. Research has found that splints can reduce TMJ pain and the risk of long-term side effects is minimal. There are two main types of dental splint, a TMJ mouthguard, and a bruxism (tooth grinding) mouthguard.
How do you permanently cure TMJ?
How To Cure TMJ Permanently
- Custom-made splints. Custom-made splints are made to be fitted over your lower or upper teeth. …
- Physical therapy. Physical therapy involves appropriate exercises for the joint. …
- Surgery. …
- Transcutaneous Electrical Nerve Stimulation.
How I cured my TMJ naturally?
Natural TMJ Pain Remedies
- Eat Soft Foods. One of the best ways to start finding relief from TMJ pain is by simply just eating softer foods. …
- Learn Stress Management. One of the top causes of TMJ is actually stress. …
- Wear a Bite Guard. …
- Limit Jaw Movements. …
- Try Acupuncture or Massage Therapy. …
- Use Heat or Cold Therapy.
What is the best muscle relaxer for TMJ?
What is the best medication for TMJ?
|Best medications for TMJ|
|Skelaxin||Skeletal Muscle Relaxant||800 mg 2-4 times a day|
|Flexeril||Skeletal Muscle Relaxant||5 mg 3 times a day|
|Mobic (meloxicam)||Nonsteroidal anti-inflammatory drug (NSAID)||15 mg once a day|
|Botox (onabotulinumtoxina)||Skeletal muscle relaxant||1 mL to 5 mL per treatment|
What foods make TMJ worse?
Some of the worst foods for TMJ pain are:
- Gum and chewy or sticky candies.
- Bagels, crusty bread, and other chewy baked goods.
- Apples, carrots, and other hard fruits and vegetables.
- Chewy or tough meat.
- Hard nuts.
- Ice (put it in your drinks, use it in a cold compress for swelling, but don’t bite into it!)
What causes TMJ to flare up?
While there are several reasons a patient can experience sudden or severe jaw pain, inflammation and overworked muscles tend to be the most common causes of TMJ flare-ups. Many physical changes and lifestyle habits can contribute to swelling around the joint and muscle tension.
What can my dentist do for TMJ?
Treatment form an orthodontist can alleviate TMJ symptoms in many cases. If your TMJ comes from teeth grinding or clenching, your dentist may recommend that you wear a custom dental appliance. Often called a bite plate or a splint, this appliance will keep your upper teeth from grinding against your lower teeth.