Frequent question: How often should you have acupuncture?

How long should you wait between acupuncture treatments?

You will probably be advised to have one to two sessions a week for the first two to four weeks. According to your progress, it’ll be decided if you need to continue at this pace or if you can be switched to once a week. Once the condition is resolved, you will be able to suspend the acupuncture sessions.

How long do the benefits of an acupuncture session last for?

Acupuncture sessions can last anywhere from 30 minutes to an hour, depending on the type of treatment you are receiving.

Can too much acupuncture be harmful?

Although rare, there are some possible side effects to acupuncture. None are life threatening and all are typically short lived, but they are still good to be aware of. However, it’s important for you to know that these are all completely normal side effects and nothing to be too concerned over.

How many acupuncture sessions does it take to see results?

Others get treatment more or less often, depending on how long the effects last. Your acupuncturist will recommend a schedule that is right for you. You may not get the full benefits of acupuncture on the first or second treatment. If you decide to try acupuncture, you should give it at least five treatments.

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How do you know if acupuncture is working?

When you first start doing acupuncture you’ll notice bodily sensations more acutely, that is to say, you will be more aware of the little things you didn’t notice before and more clued in to how your body is functioning overall. Your senses will be keener and more awakened.

What should you not do after acupuncture?

Here’s what to avoid after acupuncture.

  • Strenuous Exercise. You don’t have to avoid exercise altogether, but it would probably be best to slow down a bit. …
  • Caffeine. …
  • Alcohol. …
  • Junk Food. …
  • Ice. …
  • TV and Other Screens.

Does acupuncture actually do anything?

How does acupuncture affect the body? Acupuncture points are believed to stimulate the central nervous system. This, in turn, releases chemicals into the muscles, spinal cord, and brain. These biochemical changes may stimulate the body’s natural healing abilities and promote physical and emotional well-being.

Does acupuncture release toxins?

Acupuncture unblocks stuck energy, and has a diuretic effect, which allows to release toxins through your kidneys and urinary tract. As you shed the toxins and experience freely moving energy, you will naturally begin to crave what your body needs, rather than what stress and a toxin buildup have convinced it to crave.

Are acupuncture results permanent?

Well there is good news. Acupuncture has been shown to have lasting results, even a year after you finish your treatment plan. I find most people need a slight tune up every month or so keep living their best life.

Can you get nerve damage from acupuncture?

Even a disposable needle can break. Acupuncture needles rarely break 7, but they may damage a spinal nerve root 8,9 or a peripheral nerve 10.

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Why do I feel worse after acupuncture?

Intensified Symptoms: acupuncture stimulates the body to help it heal faster, and as a result, it can intensify your symptoms as your body works through it. The increased intensity means that your body is healing.