Frequent question: What can I mix with coconut oil for massage?

What can I add to coconut oil for massage?

Using a funnel start by adding in 1 cup of fractionated coconut oil, 1/2 cup sweet almond oil and 1/4 cup of jojoba oil to your glass container. Step Two: Add in your essential oils! I put in 10 drops of ylang ylang, 10 drops of lavender, 5 drops of peppermint, 5 drops of vanilla and 5 drops of tangerine.

How do you massage with coconut oil?

All you need to do is to apply some oil in circular motions all over the face and neck, giving yourself a gentle massage. Once done, wash it off. Not only does coconut oil moisturises your skin, but it also conditions your hair. Apply some oil on your scalp and hair and leave it overnight.

Can I use regular coconut oil for massage?

Solid or Liquid

Coconut oil is unlike many other oils you might use in massage because it stays solid below 75 degrees F. You can buy different kinds of coconut oils that stay in liquid form. If you have solid coconut oil and want to melt it down a bit, just pop it in your towel warmer.

Can coconut oil be used for massage?

Muscle benefits : Massage with coconut oil can soothe and relax tight muscles in your body. This is great if you are tired due to physical activity.

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Can I rub coconut oil on my stomach to lose weight?

As some of the fatty acids in coconut oil can reduce appetite and increase fat burning, it may also help you lose weight. Abdominal fat, or visceral fat, lodges in the abdominal cavity and around your organs. MCTs appear to be especially effective at reducing belly fat compared to LCTs ( 5 ).