How do you use a jade scraping massage tool?

As with jade rolling, begin with your neck and scrape upward while applying very light pressure. Slowly move onto your jawline, chin and around the mouth area, scraping upward, then turn your attention to your cheeks, moving in a sweeping motion, left to right.

Can gua sha be harmful?

Typically, gua sha is considered safe. However, you may have some bruising or discoloration of your skin. You could also be sore and tender for a short while after you have your treatment. You shouldn’t have it if you’re taking medicine for blood clots.

Can you do muscle scraping at home?

To perform gua sha on yourself, you’ll need to be able to reach the spot that is tender or sore. Areas like the middle and lower back and back of the arms can be hard to reach. If these are the muscles that are sore, have a friend do the gua sha on you instead of doing it yourself.

Can a jade roller give you a jawline?

These experts agree. “Jade rollers can make your skin noticeably less puffy, which helps to define your cheekbones, jawline, and brows.”

Do you wash your face after gua sha?

Gua sha is best done after both cleansing the face and applying a moisturizer or facial oil,” says Lam, “as the gua massage not only gives your skin a ‘workout,’ but also helps products’ nutrients absorb better into skin.”

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How long does it take for gua sha to work?

You’ll lay back and close your eyes, and your practitioner will apply a serum or oil to your face to help the gua sha tool glide more smoothly across the skin. You don’t have to gua sha for very long to see results, so most sessions will last only about 15 to 20 minutes.

Who should not use gua sha?

Avoid this technique if you’ve had any surgery in the last six weeks. People who are taking blood thinners or have clotting disorders aren’t good candidates for gua sha.

What is the best serum to use with gua sha?

5 Best Face Serums for Gua Sha

  1. Model Off Duty Beauty Bakuchiol Glow Booster Serum.
  2. Glow Recipe Pineapple Vitamin C Serum.
  3. Model Off Duty Beauty C Squared Serum.
  4. Drunk Elephant B-Hydra Intensive Hydration Serum.
  5. Model Off Duty Beauty Youth Glow Day Serum.

Is a gua sha worth it?

Gua sha has been proven to help relieve tension in the face, reduce puffiness and inflammation, and it can even help reduce sinus pressure. However, since the musculature of the face is much thinner, you’ll want to avoid applying too much pressure as you’re working on this area.