How should I prepare for a massage?

What do you wear when getting a massage?

You can wear what you want

Some clients keep underwear on, some wear compression shorts, and everything in between. I give massages to clients who are fully clothed. Whatever you are going to feel comfortable with is the best thing that you can wear (or not wear) to a massage.

Can you fall asleep during a massage?

First things first, it’s ok to fall asleep during your massage! It’s your body’s way of getting into a deep relaxation, and a sign that you were due for some extra self-care time.

What should I not say to my massage therapist?

What NOT to Say / Do with Your Massage Therapist

  • Ask your massage therapist to go see a movie / come to your house / etc. …
  • Excessive noises. …
  • Comment on our looks/attractiveness. …
  • Poke your head out of the room to let us know you’re ready. …
  • Start undressing while we are still in the room. …
  • Touch us.

Should I shave before a massage?

Should I shave my legs before my massage or body treatment? Shaving is recommended but please be sure to do so no less than four hours prior to your scheduled appointment. Certain products may irritate newly-shaven skin.

What do you do during a massage?

10 tips to get the most from your massage

  1. Be as receptive and open to the massage process as possible.
  2. Don’t eat just before a massage session. …
  3. Be on time. …
  4. Take off only as much clothing as you are comfortable removing. …
  5. Communicate with your massage therapist. …
  6. Remember to breathe normally.
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What kind of massage include private parts?

The yoni massage is exclusively for women and focuses on a lady’s private parts.

How often should you get a body massage?

You should go at least once per month, but as often as twice per week in severe pain situations. The longer you wait though, and the more often you’ll start the process over of loosening up your muscles because they tense up if you don’t go often enough.