Is massage good for cervical spondylosis?

What is the best treatment for cervical spondylosis?

Treatment

  • Nonsteroidal anti-inflammatory drugs. While some types of NSAIDs are available over the counter, you may need prescription-strength versions to relieve the pain and inflammation associated with cervical spondylosis.
  • Corticosteroids. …
  • Muscle relaxants. …
  • Anti-seizure medications. …
  • Antidepressants.

Can you massage spondylosis?

If a massage therapist is aware of a person’s spondylitis and understands the disease and any potential manipulation issues, gentle massage can help promote well-being. It may provide temporary relief of pain or stiffness and, in some cases, improve flexibility because of increased blood circulation.

Can cervical spondylosis be cured completely?

As with other forms of osteoarthritis, there is no cure for the disease itself. However, there are ways to help alleviate some or all of the symptoms. Gentle stretching to keep the surrounding muscles flexible is one method that I have found effective personally.

Is walking good for cervical spondylosis?

Cervical spondylosis treatment

Symptoms of cervical spondylosis can usually be relieved in three main ways: i) Exercise, including specific home stretches to relieve the symptoms, as well as activities like walking and swimming.

How can I permanently cure cervical spondylosis at home?

Home treatment options

  1. Take an OTC pain reliever, such as acetaminophen (Tylenol) or an NSAID, which includes ibuprofen (Advil) and naproxen sodium (Aleve).
  2. Use a heating pad or a cold pack on your neck to provide pain relief for sore muscles.
  3. Exercise regularly to help you recover faster.
IT IS INTERESTING:  Question: How do you massage an arthritic hand?

How long does cervical spondylosis take to heal?

In some cases, physical therapy may include posture therapy or the use of traction to gently stretch the joints and muscles of your neck. Physical therapy programs vary in length, but generally last from 6 to 8 weeks.

What happens if spondylosis is not treated?

In most cases, non-surgical treatments work. However, some patients suffer neurologic deficit; such as weakness, incontinence, or develop spinal instability. The cause of severe symptoms often determines the type of surgery needed.

What kind of pillow is good for cervical spondylosis?

The best pillow for neck and shoulder pain is firm enough to hold the head at a healthy angle, but soft enough to alleviate pressure points. Most sleepers find success with either a memory foam, latex, buckwheat, or feather pillow, as these materials offer the best balance of support and pressure relief.