Many people with multiple sclerosis (MS) use massage for prevention or relief of the following symptoms: Spasticity — Massage can help relax muscles and enhance range of motion exercises. Pain — Massage is useful in any condition in which a reduction in swelling or mobilization of tissues leads to pain relief.
What type of massage is best for MS?
There are many other forms of massage, bodywork, and movement therapies that can help with MS symptoms, including:
- Acupressure. A practitioner uses their fingers to stimulate certain parts of your body. …
- Shiatsu. …
- Alexander technique. …
- Feldenkrais method. …
- Rolfing. …
- Trager approach.
What is the best role for massage for a client with muscular dystrophy?
Stretching keeps joints flexible and helps maintain the length and elasticity of muscles. Thai massage in particular is a great way to both stretch the body and relieve muscle tension, making it effective for increasing range of motion and maintaining mobility.
Is reflexology good for MS?
According to a survey, reflexology is one of the most popular complementary therapies used by people with MS. Although the quality of research is considered low, some studies have found that reflexology can improve pain, fatigue and mood in people with MS.
Who can help with multiple sclerosis?
Multiple Sclerosis (MS) Doctors
- Social worker.
Is Acupuncture good for MS patients?
Acupuncture may provide relief for some MS-related symptoms, including pain, spasticity, numbness and tingling, bladder problems, and depression. There is no evidence, however, that acupuncture can reduce the frequency of MS exacerbations or slow the progression of disability.
How often can you get massages?
Massage for General Health and Relaxation
For general health and relaxation massages are recommended 1-2 times a month for people under light to moderate stress. This would also include people who are sedentary or exercise only occasionally.
Why do some doctors recommend exercise to people with DMD?
Exercise. Exercise can help build skeletal muscle, keep the cardiovascular system healthy, and contribute to feeling better. But in muscular dystrophy, too much exercise could damage muscle. Consult with your doctor about how much exercise is best.
Is foot massage good for MS?
Reflexology is a complementary therapy that many people living with MS have used, and most benefits are often seen after multiple sessions. Notable benefits of reflexology include a reduction in tension, improved circulation, along with relaxation, thus a reduction in stress levels.
Can acupuncture make MS worse?
While acupuncture may be a reasonable option to manage some MS symptoms, in conjunction with conventional medicine, there is no evidence to suggest that acupuncture can decrease the frequency of MS exacerbations or the progression of disability.
What is reflexology good for?
What Does Reflexology Treat? Reflexology is reported to be effective in reducing tension and stress throughout the body by initiating the relaxation response. It also is effective at improving nerve and blood supply throughout the body by facilitation the functioning of the nervous and circulatory system.