Should I buy a massage table?

Why do you need a massage table?

Your Clients’ Comfort

Having an electric spa table allows your clients to feel the ultimate form luxury when they receive their treatments. An electric massage table allows your clients to feel you customizing the treatment to best fit their bodies while they are able to lay back and relax.

What are the benefits of using a proper massage table?

There are several benefits associated with owning and using an electric massage table from the prospective of both practitioner and client. This type of massage table offers greater stability, easier operation and adjustments, and provides greater comfort for the massage therapist and client.

What should I look for when buying a massage table?

TOP 11 FACTORS TO CONSIDER WHILE CHOOSING A MASSAGE TABLE

  • Table weight.
  • Quality and fabric styles.
  • Weight capacity.
  • Width of a massage table.
  • Table height and length.
  • Adjustable features.
  • Foam thickness.
  • Price.

What are the benefits of body massage?

Benefits of massage

  • reduced muscle tension.
  • improved circulation.
  • stimulation of the lymphatic system.
  • reduction of stress hormones.
  • relaxation.
  • increased joint mobility and flexibility.
  • improved skin tone.
  • improved recovery of soft tissue injuries.
IT IS INTERESTING:  When did Massage Envy start?

How do I choose a portable massage table?

If you are a mobile therapist who carries the table a lot, aim to choose a table of 14kg or less. The lighter, the better. If you are a home or clinic based therapist, anything up to 21kg should be fine, as long as you can fold it up, put it away and move it from room to room with ease.

How much weight does a massage table hold?

Generally speaking, a massage table should be able to hold 250 pounds at least. However, if you’ll be massaging a 250-pound client, you should aim for a higher weight capacity, starting from 350 pounds and up. If you’ll be using the table on a consistent basis, you should get a model that can hold up to 700 pounds.

What are the disadvantages of body massage?

Most Common Side Effects

  • Lingering Pain. Due to the pressurised techniques used in a deep tissue massage, some people have suffered from some version of pain during and/or after their therapy session. …
  • Headaches/Migraines. …
  • Fatigue or Sleepiness. …
  • Inflammation. …
  • Nausea.

How often should you get a full body massage?

It is recommended to be getting massaged at least once every three weeks (or every two) to help aid in healthy tissue repair and reduce pain felt from the intensive workouts that the body is going through. Massage will also help with the accumulation of work-related stress.

How often should you self massage?

Generally we recommend 5-10 minutes a day, massaging slowly and focusing on muscle trigger points for 30-60 seconds. Provide pressure, but try to not be too aggressive, so you loosen the tissue rather than bruise the tissue.

IT IS INTERESTING:  Your question: How soon can you get a massage after ac section?