What are the uses and benefits of acupuncture?

What are the advantages and disadvantages of acupuncture?

Pros and Cons of Acupuncture

  • Participants experience few side effects. …
  • The treatment often leaves people feeling energized. …
  • It is used in conjunction with typical medical plans. …
  • There is the possibility of infection. …
  • Improper placement can cause pain. …
  • It takes time to feel relief.

What should you not do after acupuncture?

Here’s what to avoid after acupuncture.

  • Strenuous Exercise. You don’t have to avoid exercise altogether, but it would probably be best to slow down a bit. …
  • Caffeine. …
  • Alcohol. …
  • Junk Food. …
  • Ice. …
  • TV and Other Screens.

What conditions can be treated with acupuncture?

National Institutes of Health (NIH) studies have shown that acupuncture is an effective treatment alone or in combination with conventional therapies to treat the following:

  • Nausea caused by surgical anesthesia and cancer chemotherapy.
  • Dental pain after surgery.
  • Addiction.
  • Headaches.
  • Menstrual cramps.
  • Tennis elbow.

How do I know acupuncture is working?

How do I know if my acupuncture treatment is working?

  1. Your pain will change. The key word here is change: change in location, severity, or intensity. …
  2. Your sleep could improve (or change) …
  3. Your mood will improve. …
  4. You’ll be more aware of your body. …
  5. You’ll have more energy.
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How often should you have acupuncture?

For instance, we often suggest getting acupuncture treatment two or three times a week for the first few weeks. After that initial series of acupuncture treatments, you might only need a “tune-up” treatment session once a week or every couple of weeks to maintain your health.

Does acupuncture release toxins?

Acupuncture unblocks stuck energy, and has a diuretic effect, which allows to release toxins through your kidneys and urinary tract. As you shed the toxins and experience freely moving energy, you will naturally begin to crave what your body needs, rather than what stress and a toxin buildup have convinced it to crave.

Does acupuncture work immediately?

Others may need more sessions to overcome the pain, as well as stress, and anxiety, and other symptoms. Therefore, you should not be surprised if your first acupuncture session does not make you feel better instantly. Acupuncture is often a process of relieving pain, not a quick fix.

How long should you wait between acupuncture treatments?

You will probably be advised to have one to two sessions a week for the first two to four weeks. According to your progress, it’ll be decided if you need to continue at this pace or if you can be switched to once a week. Once the condition is resolved, you will be able to suspend the acupuncture sessions.

How long do effects of acupuncture last?

As you continue acupuncture treatment, you’ll notice that your pain decreases and other symptoms gradually improve. You may find that acupuncture effects can last a week or longer, and you can schedule appointments less frequently.

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