What can acupuncture be used for?

What conditions can be treated with acupuncture?

National Institutes of Health (NIH) studies have shown that acupuncture is an effective treatment alone or in combination with conventional therapies to treat the following:

  • Nausea caused by surgical anesthesia and cancer chemotherapy.
  • Dental pain after surgery.
  • Addiction.
  • Headaches.
  • Menstrual cramps.
  • Tennis elbow.

How quickly does acupuncture work?

After two or three sessions, you should start to notice improvements in certain areas. Eventually, you will observe an overall sense of wellness, including your psychological and physical health.

Does acupuncture work for inflammation?

One well-researched effect of acupuncture is reducing inflammation throughout the body. Acupuncture stimulates chemicals that reduce swelling and quiet unwanted immune responses and allergic reactions.

What should you not do after acupuncture?

Here’s what to avoid after acupuncture.

  • Strenuous Exercise. You don’t have to avoid exercise altogether, but it would probably be best to slow down a bit. …
  • Caffeine. …
  • Alcohol. …
  • Junk Food. …
  • Ice. …
  • TV and Other Screens.

Can acupuncture damage nerves?

Even a disposable needle can break. Acupuncture needles rarely break 7, but they may damage a spinal nerve root 8 ,9 or a peripheral nerve 10.

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How often should you have acupuncture?

For instance, we often suggest getting acupuncture treatment two or three times a week for the first few weeks. After that initial series of acupuncture treatments, you might only need a “tune-up” treatment session once a week or every couple of weeks to maintain your health.

Does acupuncture make you poop?

According to licensed acupuncturist Dr. Kim Peirano, DACM, LAc, acupressure promotes peristalsis, the movement of your intestinal muscles. This helps move stool through your digestive system. The practice also activates the vagus nerve, which is involved in healthy digestive function.

How long should acupuncture needles stay in?

In most cases, the needles remain in place for 10 to 20 minutes while you lie still and relax. There is usually no discomfort when the needles are removed.

Do you get immediate relief from acupuncture?

You may not experience immediate pain relief from your first acupuncture treatment (although many patients do). A typical treatment course is six to 10 visits, and we generally expect to see some improvement by the sixth visit.

How can you tell if acupuncture is working?

How do I know if my acupuncture treatment is working?

  • Your pain will change. The key word here is change: change in location, severity, or intensity. …
  • Your sleep could improve (or change) …
  • Your mood will improve. …
  • You’ll be more aware of your body. …
  • You’ll have more energy.

Do acupuncture needles go into the muscle?

Typically, the needle enters the body of a muscle, but the depth depends on the acupuncture point. A point on the back of the neck may be 2–3 cm deep, but a point on the forehead may only be a few millimeters deep.

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