What do you wear to a chair massage?

What do you need for chair massage?

At minimum, your equipment list should include a collapsible massage chair, lotions and massage oils, surface sanitizers and disposable barriers for the chair’s headrest (e.g., paper towels). Many therapists also bring CD or MP3 players so the massage recipient may relax with ambient music.

What do you wear to a clothed massage?

When doing clothed massage, it’s important to remember that not all clothes work. Thicker fabrics, such as denim, are harder to work with, so thin, form-fitting clothing works better. If your clients don’t want to be completely naked, you may ask them to wear a sleeveless t-shirt, a tank top, a sports bra, and shorts.

How much do you tip for a chair massage?

What spa staff wants you to do: Masseuses appreciate a 20 percent tip and like it even more if given in cash. That’s because if you tip on your credit card, most spas will pay that tip out with the therapist’s weekly or biweekly paycheck.

How often should you use a massage chair?

You can use your massage chair about three to four times per week for maximum effectiveness for lower back, neck, or shoulder pain. If you are using the chair for stress relief or relaxation, one to three times per week should be just fine.

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How long should a chair massage be?

Seated massages can last anywhere from 5 minutes up to an hour, though people tend to prefer a chair massage duration of 15-20 minutes.

Should I shave before a massage?

Should I shave my legs before my massage or body treatment? Shaving is recommended but please be sure to do so no less than four hours prior to your scheduled appointment. Certain products may irritate newly-shaven skin.

How do you prepare for a full body massage?

Here are some tips for your next massage.

  1. Stay Hydrated. Being well hydrated before your massage is very important for the elimination of toxins that are released into the body’s circulation during treatment. …
  2. Eat Lightly. …
  3. Take a Hot Shower. …
  4. Dress Comfortably. …
  5. Arrive in Advance. …
  6. Communicate your Needs. …
  7. Relax during the massage.

What do you do during a massage?

10 tips to get the most from your massage

  1. Be as receptive and open to the massage process as possible.
  2. Don’t eat just before a massage session. …
  3. Be on time. …
  4. Take off only as much clothing as you are comfortable removing. …
  5. Communicate with your massage therapist. …
  6. Remember to breathe normally.