What is a body scrub massage?

What happens in a body scrub massage?

A body scrub removes dead skin cells, increases blood circulation and cleanses skin through exfoliation. Also known as body polish,it consists of a liquid base with exfoliating granules which slough off dead skin when you massage it over your body.

What can I expect from a body scrub?

During a spa scrub, you will be led into a treatment room, asked to change and lie down on an individual treatment slab. Your body will be massaged with a lightly abrasive product. The scrub is usually made of natural ingredients such as clay, sugar, coffee, salt or nutshell husks.

What do you wear to a spa body scrub?

For massages and body treatments, ideally you disrobe completely (that means underwear, too). Most spas offer paper panties to wear during body treatments (like scrubs, wraps, or self-tanning)—they don’t cover much, but enough to provide a modicum of modesty.

Do you use soap after body scrub?

Do you use body scrub before or after soap? Soap, shower gel, or body wash should be used before applying the body scrub. This way your skin is clean and primed up for the body scrub to do its magic.

Do body scrubs lighten skin?

Body scrubs are meant to be used a few times a week to exfoliate any dull or dry skin off your body, so the skin may look a little lighter after doing so. Those of you with false tans might also observe skin to be shades lighter after a scrub, and that is entirely normal.

IT IS INTERESTING:  Should you nap after a massage?

Do body scrubs hurt?

Some scrubs contain ingredients that are more likely to injure the skin. When done in moderation, using gentle physical exfoliants on your skin is not a bad thing, according to Dr. … The problem is, some body scrubs contain harsh ingredients that are more likely to cause injury to the skin.

Should I shave before a body scrub?

The answer is yes! The Cleveland Clinic recommends exfoliating prior to shaving, as exfoliating first will help prevent the razor from becoming overloaded with dead skin cells, which reduces its effectiveness. Basically, exfoliating first is a serious pro-tip for a closer shave.

Should I soak before exfoliating?

“If you’re exfoliating in the bath, opt for a fragrance-free gel and soak for 10 minutes before you begin exfoliating to allow the skin to soften. If you’re in the shower, run the water over your skin for five minutes before exfoliating.”