What is a hydro massage chair?

How often should you HydroMassage?

A regular HydroMassage session, once or twice a week, can really ensure that you realize the benefits of water massage, including increased circulation, relieved muscle tension, reduced stress and anxiety (see the complete list of therapeutic benefits of HydroMassage below).

What is a hydro massage machine?

What is a HydroMassage Bed? The HydroMassage bed is a convenient, dry, full body massage with the use of pressurized water. Simply lie down in the open design bed, fully clothed, and feel the immediate benefits of the traveling jet system, which delivers an “all sides” body massage.

Does hydro massage help you lose weight?

Weight management

Since 15 minutes of hydromassage helps burn 200 to 300 kilocalories and is equivalent to about 3 km of jogging; it helps reduce weight, provided caloric intake is also managed properly.

How many times can you use the HydroMassage at Planet Fitness?

A HydroMassage water massage session is normally ten minutes and can be enjoyed at any time. Most fitness club members choose to use the HydroMassage Bed at the end of their workout.

Is HydroMassage good for back pain?

The short answer is—yes. HydroMassage therapy is good for minor aches and pains that may result after a workout. Massages, in general, are a non-invasive therapy and tend to pose a minimal risk when used to help with back pain relief.

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How often should I HydroMassage?

Manufacturers recommend limiting your hydromassage to 15 minutes per session.

Can guests use HydroMassage Planet Fitness?

Guests are limited to using work out equipment only and are not allowed to use tanning beds and hydromassage chairs or other Planet Fitness services like haircuts. To get the guest registered they must have an ID and be over 18 years of age.

Why do you need water after a massage?

It’s beneficial to drink water after your massage because as the massage therapist manipulates your muscles, substances are released. Drinking water post massage helps the body flush out any accumulated materials that were released during the massage.

Are hydro massages good for cellulite?

Getting into the water can promote cellulite reduction.

When you’re cycling under water, you’re not only getting a thorough cardiac workout, you’re sculpting muscles and enjoying the benefits of a free speed-induced hydro-massage. People have long turned to massage to reduce cellulite.

What are hydro massages good for?

Benefits of HydroMassage

  • Provide temporary relief of minor aches and pains.
  • Relieve muscle soreness, stiffness and tension.
  • Increase circulation in local areas where massaged.
  • Reduce stress and anxiety.
  • Enhance the feeling of well-being and deep relaxation.