What is the purpose of Hilot wellness massage?

Our Hilot massage is a full body treatment promoting muscle relaxation through some deep strokes, with some specialist attention on the feet using tools called dagdagay sticks.

What is the purpose of hilot?

The main purpose of hilot is to heal by restoring harmony and balance within one’s body. Traditionally, a manghihilot or albularyo performs hilot using coconut oil and banana leaves, while muttering oracions.

What is hilot wellness massage?

It is the traditional massage using the bare hands and the use of coconut oil and banana leaves. HILOT is just a massage. It is a holistic art and science of healing of the Filipino people. It encompasses a wide variety of techniques beyond the treatment of stressed muscles.

What is the idea or message of Hilot?

The spiritual component of Hilot treats the relationship between the body’s attitude and universal energy. In other words, the goal is to bring the body back to harmony.

What are the disadvantages of Hilot?

The Disadvantages of Massage Therapy

  • Expense. Therapeutic massage can cost as much as $200 an hour in some markets in the United States. …
  • Time. Therapeutic massage treatments may take anywhere from 60 to 90 minutes. …
  • Intimacy. …
  • Accidental Injury. …
  • Unintentional Aftereffects.
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What is the difference of Hilot wellness massage and massage therapy?

The major difference between Hilot and massage, especially as it is understood in the Philippine context, is that massage is mainly for relaxation purposes. … Hilot, on the other hand, follows basic natural principles and tailors the healing session to each individual’s unique healing needs.

What should you do after a massage?

Post-Massage Care: Getting The Most Out Of Your Massage

  • DRINK WATER. Massage increases your blood circulation and hydrates your muscle tissues. …
  • STRETCH. …
  • EAT. …
  • REST. …
  • HAVE A BATH. …
  • WELCOME ANY EMOTIONS. …
  • PAY ATTENTION TO YOUR BODY’S REACTION. …
  • URINATE.

What are the disadvantages of body massage?

Most Common Side Effects

  • Lingering Pain. Due to the pressurised techniques used in a deep tissue massage, some people have suffered from some version of pain during and/or after their therapy session. …
  • Headaches/Migraines. …
  • Fatigue or Sleepiness. …
  • Inflammation. …
  • Nausea.

What are the types of wellness massage?

Here are eight types of massage therapy treatments and their health benefits:

  • Swedish massage. This is the probably most well-known form of massage. …
  • Deep tissue massage. …
  • Trigger point massage. …
  • Prenatal massage. …
  • Sports massage. …
  • Hot stone massage. …
  • Aromatherapy massage. …
  • Reflexology massage.

What are the wellness massage techniques?

Massage Techniques

  • Effleurage (Stroking) — Main uses are at the beginning or end of a massage or as connecting or linking movements.
  • Petrissage — Deeper strokes applied by the fingers, thumb or heels of a hand. …
  • Tapotement — Used for stimulating and toning an area.
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Who practices hilot?

Origins and Cultural History. Hilot is an age-old system developed by the indigenous people living in the Philippines, dating back as far as the country’s pre-colonial days. Medical Tourism Magazine refers to hilot as one of the oldest arts developed by communities in order to heal community members of their ailments.

How does hilot promote health and healing?

While many popular massages had predetermined sequences of strokes,”hilot” manipulates the electrical charges of the body that creates a biochemical reaction where it is needed. … It harnesses bio-energies for balance, harmony, health and wellness.