What kind of stones are used for massage?

What stones can I use for massage?

Massage therapists usually make use of marble to administer cold stone massages. Slate and jade are other widely used metamorphic rocks that hold cold well and are easy to chill. Metamorphic rocks like marble need to be shaped and polished for therapists to be able to use them for massages.

What stones can I use for hot stone massage?

Usually, basalt stones are used in this kind of massage. They are river stones made from volcanic rock.

What do you wear to a hot stone massage?

Dress comfortably. Avoid wearing many layers of clothing when you go for a massage. A hot stone therapy session will require you to be naked but you will be appropriately covered with a blanket during the session, exposing only a part of the body being treated at a time.

What are the contraindications for hot stone massage?

Hot stone therapy is not recommended for anyone with high blood pressure, diabetes, heart disease, varicose veins, migraines, rheumatoid arthritis, decreased pain sensitivity, recent wounds, areas of weakened or inflamed skin, tumours, metal implants, recent chemotherapy, radiation or surgery or are on medication that …

Is hot stone massage better than deep tissue?

Deep tissue massage is used for our clients to treat chronic pain and limited range of motion; improve posture, balance and movement; and help our athletes train. Hot stone massage is used for the same reasons you would use a heating pad, to relieve the tension of your muscles by the use of heat.

IT IS INTERESTING:  Can Massage cause hair loss?

What does a hot stone massage do for you?

Hot stone massage therapy helps melt away tension, ease muscle stiffness, and increase circulation and metabolism. Hot stones, when coupled with massage, also help to expand blood vessels, which encourages blood flow throughout the body.

What is hot stone therapy called?

The stone massage is a form of alternative medicine massage therapy and bodywork involving the placement of a number of either heated or cooled stones to the body for the purpose of pain relief, relaxation and therapy.