What should I look for in a massage therapist?

How do I choose a good massage therapist?

How Can I Find the Right Massage Therapist?

  1. Identify your goals and health status. The first thing you should do is set goals for the massage session(s). …
  2. Get some names. …
  3. Consider your personal preferences. …
  4. Make a phone call to find out more about the therapist. …
  5. Ask about costs and logistics.

How do you know if a massage therapist is good?

How to Find a Good Massage Therapist

  1. You must shop around! …
  2. Dare to be “high-maintenance” — politely express your preferences, and quickly move on from therapists who don’t respond respectfully.
  3. Look for therapists with at least some kind of credentials. …
  4. “Medical massage” on the sign is usually a good sign.

What are the quality of a good massage therapist?

A great massage therapist has excellent manual dexterity and is able to easily perform the complicated maneuvers required. You must have a good deal of physical stamina and be able to handle standing for long periods of time as well as the rigorous physical effort massage requires. A strong sense of empathy is vital.

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What should I not say to my massage therapist?

What NOT to Say / Do with Your Massage Therapist

  • Ask your massage therapist to go see a movie / come to your house / etc. …
  • Excessive noises. …
  • Comment on our looks/attractiveness. …
  • Poke your head out of the room to let us know you’re ready. …
  • Start undressing while we are still in the room. …
  • Touch us.

What is included in a Swedish massage?

Swedish Massage

It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing. And it may even help after an injury.

What are the 8 qualities of massage?

Below are eight qualities that make a good massage therapist.

  • 1) Superb Time Management. …
  • 2) An Empathetic Approach. …
  • 3) Dedication to Training and Professional Development. …
  • 4) Physical Stamina. …
  • 5) Soft Skills. …
  • 6) Financial Management Skills. …
  • 7) A focus on the Client as a Whole. …
  • 8) Active in Professional Organisations.

What can your massage therapist tell about you?

A therapist can tell whether you stretch or exercise and what type of activities you participate in based on the length of your muscles or tensions you may have in certain areas. Whether you drink enough water. Dry skin and underlying tissue are indicators of lack of hydration.

What makes massage therapist unique?

A trained massage therapist is able to isolate specific muscles or muscle groups to treat localized pain. Beyond that, as the different layers of musculature are stimulated and the body end of the extremities are thoroughly worked, the body begins to open itself up more freely.

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What are the four attributes of successful massage therapists?

Here are the four traits that make for a successful and effective massage therapist:

  • They excel at communication. Being a massage therapist means working with a wide array of clients. …
  • They love working with people. …
  • They’re dedicated to the craft. …
  • They don’t mind a little hard work.

What are the strengths of massage therapy?

Benefits of massage

  • reduced muscle tension.
  • improved circulation.
  • stimulation of the lymphatic system.
  • reduction of stress hormones.
  • relaxation.
  • increased joint mobility and flexibility.
  • improved skin tone.
  • improved recovery of soft tissue injuries.