What to expect the first time you go to the chiropractor?

How do I prepare for my first chiropractic visit?

Before the appointment

  1. Eat a light meal or snack that’s high in protein;
  2. Drink plenty of water and make sure you’re well hydrated;
  3. Take a short walk or engage in activities that get you up and moving;
  4. Take note of pain or discomfort so you can relay them appropriately to a chiropractor;

How do you feel after your first chiropractic adjustment?

Some people express mild discomfort after their first few chiropractic adjustments as their body adjusts to this new normal of proper spinal alignment. Muscles that may have weakened or been used to supporting poor posture are now being asked to support the body in a new and more healthy way.

What do you wear to a chiropractor?

You can wear comfortable running shorts, yoga pants or leggings with a loose top or shirt. Some patients feel that they have to dress up to see a chiropractor. However, a suit and tie will restrict your movements and make the chiropractic adjustments more difficult. … Your chiropractor does not expect you to wear a tie.

How long is first chiropractic appointment?

Depending on the injury or condition for which you are being treated, initial visits can last from 45 to 60 minutes. Subsequent visits will likely be shorter, but the first visit aims to start building the therapeutic relationship, identifying the cause of the problem and discussing a proposed plan of management.

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Is it normal to feel worse after chiropractor?

The short answer is, when you visit a chiropractic clinic, your symptoms may get worse before they get better. While this may sound counterintuitive, this is not a bad thing! In fact, it might mean the treatment is doing its job.

Can you eat before going to the chiropractor?

It’s good to eat a little bit before a session because low blood sugar could increase sensitivity to the treatment and cause you to feel faint. Don’t, however, eat a heavy meal. For exercise, the reverse holds true. Prior to your session you can exercise as strenuously as you want.

Why do doctors not like chiropractors?

Chiropractors are educated in human anatomy, physiology, radiographic analysis and treatment protocols. … These doctors readily ignore the fact that their own profession lacks the peer-reviewed studies from randomized clinical trials that they suggest Chiropractic do not have to support their treatment.

What can you not do after chiropractic adjustment?

After your adjustment, you don’t want your body to immediately revert to the same position it was in. Avoid sitting for long periods of time after seeing the chiropractor, if possible, and enjoy the mobility that your adjustment has created by going for a long walk, or take a bike ride.

What is the average cost of a chiropractic adjustment?

Rest assured that our fees are competitive with other practices in the Calgary area.

Chiropractic Fees.

New Patient – Regular $120.00
Regular Adjustment – With Therapy $65.00
Seniors Adjustment – With Therapy $55.00
Children (0-18) / Student Adjustment – With Therapy $45.00
Additional Therapies – 15 Minutes $37.50
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How much do chiropractors charge per hour?

Chiropractors with a single practice usually charge lower than around $63 an hour, as compared to doctors working in a medical group charging an average of $70. Most insurance plans today cover at least part of chiropractic care because it has become an accepted form of alternative medication.