Who introduced or started Hilot?
Origins and Cultural History
Hilot is an age-old system developed by the indigenous people living in the Philippines, dating back as far as the country’s pre-colonial days. Medical Tourism Magazine refers to hilot as one of the oldest arts developed by communities in order to heal community members of their ailments.
What does massaging your muscles do?
Massage therapy relaxes muscle tissue, which reduces painful contractions and spasms. Massage can also reduce nerve compression. To understand this, consider that when muscles are contracted, they sometimes compress the nerves around them.
What is foot massage called?
Reflexology is the application of pressure to areas on the feet (or the hands). Reflexology is generally relaxing and may help alleviate stress. The theory behind reflexology is that areas of the foot correspond to organs and systems of the body.
What is a Chinese foot massage called?
Reflexology aims to keep qi flowing through the body, keeping it balanced and disease free. In Chinese medicine, different body parts correspond with different pressure points on the body. Reflexologists use maps of these points in the feet, hands, and ears to determine where they should apply pressure.
What is a Chinese healing massage?
Chinese Massage therapy is a wholistic approach to health care that aims to provide relief from physical ailments, and also relaxes and revitalizes the body and mind. Chinese Massage stimulates the circulatory system and the nervous system.